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Quick Fix Yoga 2017 Day-to-Day Calendar
Any Time Stress Relief
Format: Day-by-Day Calendar
Dimensions: 5.5 x 5.5
ISBN: 9781449478766
Publication Date: 8/23/2016
Pages: 640


Managing stress in our daily lives is vitally important to our health and well-being. The Quick Fix Yoga 2017 Day-to-Day Calendar by Darrin Zeer, named America's relaxation expert by CNN, presents a down-to-earth approach to yoga and meditation that anyone can incorporate into his or her busy schedule.

Each page of this daily calendar features an uplifting quote, a helpful hint, or a simple yoga pose or stretch that can be done in thirty seconds or less. This calendar is the perfect antidote to our hectic lives.

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